Where you start
Tired, overstretched, and fairly sure you're not artistic enough.
What happens
Your focus narrows to the page, the chatter quietens, and you forget to check your phone.
What changes
You go home with something you made and techniques you can use again.
Upcoming Workshops
Watercolour Mandalas, Fareham04 Nov 2026, 18:30 – 20:30The Makers' House, 94 Arundel Dr, Fareham PO16 7NU, UK- Watercolour Mandalas, Wickham07 Nov 2026, 13:30 – 16:00The Yoga Shed, Wickham, The Square, Wickham, Fareham PO17 5JN, UK
Mindful Mandalas11 Nov 2026, 18:30 – 21:00The Crafty Cottage, 39 Summerlands Rd, Fair Oak, Eastleigh SO50 7AU, UK
Circles of Calm, Hamble18 Nov 2026, 18:30 – 20:30Sea Sky Design, The Old Post Office, High St, Hamble-le-Rice, Southampton SO31 4HA, UK
Christmas Retreat Day21 Nov 2026, 10:00 – 15:30The Makers' Corner, 76 High St, Fareham PO16 7AW, UK
Christmas Creations, Hamble02 Dec 2026, 18:30 – 20:30Sea Sky Design, The Old Post Office, High St, Hamble-le-Rice, Southampton SO31 4HA, UK
Watercolour Christmas baubles - Fareham pop up events06 Dec 2026, 10:00 – 11:30Fareham Shopping Centre, Thackeray Mall, Fareham PO16 0PQ, UK
Watercolour Christmas trees - Fareham pop up events06 Dec 2026, 12:00 – 13:30Fareham Shopping Centre, Thackeray Mall, Fareham PO16 0PQ, UK- Circles of Calm, Fareham06 Jan 2027, 18:30 – 20:30The Makers' House, 94 Arundel Dr, Fareham PO16 7NU, UK
Abstract Autumn Leaves with Watercolours, Hamble21 Oct 2026, 18:30 – 20:30Sea Sky Design, The Old Post Office, High St, Hamble-le-Rice, Southampton SO31 4HA, UK
Mindfulness with motion
Taking time for yourself matters more than ever. Mindful art isn't about being good at art, it's about the process. Finding flow through colour, repetitive patterns and presence. Think of it as mindfulness with motion, like yoga or a walk in nature.
All workshops are face to face in tranquil settings across Hampshire. Think of yours as a mini self care retreat with like minded people.
Never done anything like this before?
Don't worry. I'll guide you.
Why choose a Mind Unwind workshop?
Perfectionism stays at the door
Today's world is full of perfect images. This is a chance to create without fear. Find your inner child and simply play, without judgement.
“Not creative”? No problem
My perfect client! With over 25 years of teaching experience, I break techniques down into manageable steps so everyone feels successful. No pressure, no rules, no right or wrong.
Genuinely mindful
Every technique is chosen to encourage mindfulness while your hands stay busy. People leave more relaxed and calmer than they arrived.
Ripple effects
You'll leave with ideas you can use at home, so the wellbeing carries on well beyond one workshop.
Quality resources
All materials are good quality and a pleasure to use. You'll have plenty of examples at different stages, plus a guidance booklet to take away.
Fun and memorable
Workshops strike the balance of joy, calm and company. The chatter ebbs and flows as people get absorbed or break into laughter. Come alone or bring a friend.